The best advice I can give you is this: Go to your doctor and find out what's wrong.How do you get rid of a nervous tummy!! sometimes it gets bad and have a dodgy tummy any advice please??
Sometimes this can be caused by how you combine foods.
exaples are:
no friuts in the evening
meat and milk products even cheese should not be eaten together
pastas and breads should not be eaten with meat
It is really a science and it must be studied. It麓s not difficult. It is just following mother nature and taking into consideration how are body works.
I hope you find the time to check out the links...Miki
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